'NEVER SAY DIE' SPIRIT

S is for Spirit:

ABC Wednesday’s prompt letter 'S' did put me in an unenviable state of mind.  I could not decide for almost half of the week about the appropriate subject to go with the letter 'S'. The result was procrastination. And lack of focus to generate something appealing. The task was tough so it kept on being postponed.

The comfort zone went on winning. The inner police had to remonstrate, and chide, to wake me up to shake off the self-imposed laziness. It had to go because the compulsion to write was much more powerful than temporary lassitude.

A ten-minute stroll in my driveway was a trigger point for a new idea. It’s luckily the one, which I needed to motivate myself. It’s the much-critiqued idea encompassed in the phrase ‘Never say die' spirit, which flashed suddenly into consciousness.

Friends some people are fortunate to be born with a bubbly positive outlook. Some acquire it while in the thick of life experiences. There are others who never learn it.

A healthy attitude towards life is a blessing because we traverse many rough terrains during the course of our lives. We've to endure them as they are beyond our control.

While I'm at it, let me share a few thoughts with you on the subject!

 Life is no cakewalk:

The existential crises, which everyone faces at one time, or the other have the potential of dragging us into despondency and feelings of inadequacy. Only a resilient attitude can overcome obstacles and challenges of life.

Develop confidence:

Uncertainty is the only certainty of our lives. Confidence in oneself enables an individual to muster up the courage to face all types of circumstances.  Giving up is no option for him. His never say die spirit inspires others to carry on whole-heartedly despite roadblocks. Such people always succeed where a weak one might leave the arena vanquished.

Safeguard your core values:

To sustain a balanced and resilient stance in our life we need to be vigilant not to let our core values be eroded by negativity prevailing around us.    Even in the face of coercion or intimidation stick to the fundamentals of your personality.

  

Have a good company:

The company we keep holds the mirror to us. Those who pull us down and discourage us need to be shunned. Befriend like-minded individuals with vision and willpower who'd move ahead with dedication in their preferred line of work.

Cultivate reading habit:

Reading inspiring life stories of successful people who succeeded against heavy odds and came out unscathed bolster our resolves.

Learn time management:

To be productive each day is very significant for developing overall confidence. For this, one has to learn time management.  A determined schedule for the activities of each day should be planned meticulously. My personal experience tells that a planned day achieves considerably in terms of work done. The satisfaction is highly uplifting.

Follow an exercise regimen:

It is imperative for us to look after ourselves in all aspects of life. Keeping good health is most important. We women who sit in front of computers for hours together must do aerobic exercises to keep fit. A short walk and some stretching exercises daily improve blood circulation, digestion and activate sluggish cells. A well-balanced diet energizes and makes us feel good. Deep breathing exercises promote feelings of wellness.

Control negative thinking:

Furthermore, we should always take note of the intrusion of negative thoughts in our mind, which should be crossed out immediately. Negative thoughts drain you out completely and push you into depression and inertia. These are deadly enemies of a fulfilling life.

To summarize it can be affirmed that giving up on any task how much humongous it may be is no solution to life’s situations. This option is irrelevant for living a meaningful life. 

The list can stretch endlessly but I shall be extremely happy if I can stick to the few shared above.

Friends welcome here as always!



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